In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. LePera is ready to share her much-requested protocol with the world. After experiencing the life-changing results herself, she began to share what she?d learned with others?and soon ?The Holistic Psychologist? was born.Now, Dr. Wanting more for her patients?and for herself?she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental health and self-care. Nicole LePera, creator of "the holistic psychologist"?the online phenomenon with more than two million Instagram followers?comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. In How to Do the Work, Dr LePera offers listeners the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives.
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